What Is Basketball Biomechanics?
Basketball Biomechanics (BB) is not traditional skills training. We don't teach drills — we build adaptable systems.
Our methodology is built on four integrated systems:
Vision
Visual Search Strategy
Optimizing eye-tracking and scanning to unlock court IQ and manage visual stress.
Movement
Movement Bandwidth
Mastering postural stances, energy patterns, and deceptive acceleration / deceleration.
Ball Manipulation
Nuance & Control
Controlling cadence, reception location (RL), and reception time (RT) to deceive defenders.
Shooting Calibration
Precision & Physics
Utilizing ball-flight trajectories and back-rim protocols to build reflexive shooting accuracy.
LIVE PLAY ADAPTATION
Where all four systems overlap to produce battle-tested game adaptability. We train these systems together under stress — using strobes, oversized balls, live constraints, and cognitive pressure — because that's what real games demand.
Proven Results with NBA & College Players
Paul Reed
Philadelphia 76ers
15% → 40%
from three in one season
Tyler Burton
Villanova
29% → 43%
from three mid-season
Tobias Harris
Detroit Pistons
33% → 47%
in-season transformation
OG Anunoby
New York Knicks
Slump → ~60%
from three in 1 month
This isn't theory. This is proof.
How BB Works for Individual Players
Application & Assessment
You'll fill out an application so we understand your current level, challenges, and goals. If you're a fit, we'll schedule a qualification call.
Customized Protocol
Based on your assessment, we build a personalized training protocol using BB methods — designed specifically for your limiting factors.
Daily Execution & Feedback
You execute the protocols daily, record your sessions, and receive ongoing feedback from our team.
Live Integration
Everything we train shows up in live play. If it doesn't transfer to games, it doesn't work — and we guarantee results.
Program Options
We offer three pathways depending on your level of commitment.
7-Day Shooting Calibration
Take our shooting assessment test, receive a personalized 7-day protocol, and see how we work. This is the entry point for most players.
All programs come with a results guarantee: If you do the work and don't see measurable improvement, we refund you.
Is This Right for You?
BB is for players who:
BB is NOT for players who:
If you're ready to commit, apply below.
BB Shooting Evaluation
Not sure which program is right for you? Start with our shooting evaluation — the entry point for most players.
- Complete BB Standard Calibration Test
- Full assessment of your shot reviewed by our team
- Personalized BB Profile with your limiting factors
- Custom protocols installed in a weekly plan
Instant access after purchase. Results within 48 hours.