The system NBA players use to transform their shooting in weeks

An NBA VET went from 18% to 47% from three. Mid-season. In 7 hours of BB methods.

The Shooting Calibration Masterclass gives you the exact same protocols: back rim calibration, deep distance calibration, and ball flight exploration so your shot holds up when you're in a real game.

One-time payment · Lifetime access · 14 chapters · 51 lessons

20+NBA Players Calibrated
MULTIPLEIn-Season Jumps in the NBA
Transfers At Every Level

You've done the reps. It still doesn't transfer.

500 makes from 5 spots. Form shooting to start every session. You look automatic in the empty gym.

Then the game starts and it falls apart. Rushed shots. Inconsistent misses. You can't find your rhythm under pressure.

Here's why: traditional shooting training is built on a broken model.

Blocked reps from the same spot. “Elbow in, follow through.” Try to make every shot. Hope it shows up in games.

Your motor system doesn't learn from repetition. It learns from solving problems under stress.

That empty gym confidence? It's Fake.

Traditional Rep Shooting

  • Same spot, same arc, same release
  • "Fix your form" — elbow in, follow through
  • Try to make every shot
  • No stress, no constraints, no variability
  • Hope it transfers to games

Result: Plateau. Inconsistency. Falls apart under pressure.

BB Shooting Calibration Method

  • Intentional variability — distance, location, constraints
  • Strategic missing to build distance awareness
  • External cueing — ball flight, back rim, target
  • Stress the system so games feel easy
  • Test everything under live conditions

Result: Adaptability. Consistency. In-game confidence.

Documented Results

The results speak for themselves.

Tobias Harris

Detroit Pistons

18%
47.2%
3PT%
Mid-season, 7 hours of BB methods

Back rim calibration, deep distance protocol, ball flight exploration

Coach Tommy's brain is like AI

Jabari Smith

Houston Rockets

28.6%
50%
3PT%
Oct 2024 → Jan 2025 via remote consults

Month-by-month: Oct 28.6% → Nov 38.2% → Dec 34.3% → Jan 50.0%

Tyler Burton

Memphis Grizzlies

29%
44%
3PT%
Under 2 weeks, only 5 sessions

From 18/63 to 15/34 — in-season transformation at Villanova

You're the smartest basketball coach I've ever been around.

OG Anunoby

New York Knicks

36%
59.1%
3PT% (Mar 2022 stretch)
BB consultation began 2022

Ball flight and miss-pattern awareness targeting

Paul Reed

Philadelphia 76ers

15%
40%
3PT%
In-season transformation

7 made threes in 3 years to 21 made 3's in 3 months

Trey Drexler

HS D1 Commit

44%3PT% · 26+ PPG
High school calibration program

44% from three and 26+ PPG using BB calibration methods

Calibration really works!!! Instead of worrying about my form I'm only focused on the back-rim

GET INSTANT ACCESS — $150

Same methods. Your turn.

The Method

The four calibration pillars

This isn't another shooting course. It's a complete re-education of how your motor system learns to shoot under game stress.

The Intentional Back Rim Miss Protocol

What

You intentionally miss back rim from flat ball flights to build distance awareness.

Why

Back rim miss is the closest miss to a make. When you miss intentionally, you create sensory information about impulse control that "trying to make it" never gives you.

Result

Distance calibration you can feel. Ability to adjust after one miss. Left-right precision.

Deep Distance Calibration

What

Shooting 3+ steps behind the three-point line with flat ball flights.

Why

When you calibrate from deep, game range feels easy. Your internal joint velocities increase. Exit speed becomes automatic.

Result

Step-backs feel effortless. Contested shots from normal range become simple. Range extension without losing accuracy.

Ball Flight Exploration Spectrum

What

Training flat arcs (25-45°), medium arcs (45-52°), and high arcs (55-70°) to expand trajectory bandwidth.

Why

If you only shoot one ball flight, you can't adapt when adrenaline changes your energy state. Exploration builds adaptability.

Result

Adjust arc based on contest. Control over entry angle. No more being "stuck" in one pattern.

Constraint-Based Training

What

Shooting with peripheral vision tasks, strobes, oversized balls, and cognitive layering.

Why

You stress the system in training so games feel easier. Constraints force the adaptability that empty gym reps never will.

Result

Shoot well under pressure. Visual processing under stress. Game transfer that actually works.

Full Curriculum

Everything inside the masterclass

14 chapters. 50 lessons. A complete 14-day implementation protocol plus deep-dive modules on every calibration method.

  • Welcome & Orientation
  • What We've Discovered
  • How to Follow the Masterclass
  • The Origin Story
  • BB Glossary PDF
  • Back-Rim Focus Protocol
  • Game Day Prep Protocols
  • Pre-Game Calibration Flow
  • Tyler Burton: 29% → 43% In-Season Breakdown
  • Coaching-Specific Guidance & Implementation
  • Day 1: Deep Distance Calibration Intro
  • Day 2: Impulse Calibration
  • Day 3: Ball Flight Spectrum Work
  • Day 4: Dip & Rhythm Exploration
  • Day 5: Stress Test #1
  • Day 6: Hops & Movement Bandwidth
  • Day 7: Visual Stress Protocol
  • Day 8: Drifts & Fades
  • Day 9: Phase II — Deep Distance Progression
  • Day 10: Phase II — Impulse Progression
  • Day 11: Phase II — Ball Flight Progression
  • Day 12: Phase II — Combined Stress
  • Day 13: Phase II — Movement Integration
  • Day 14: Final Calibration Test-Out
  • Protocol Recap & Next Steps
  • Tracking Sheet PDF
  • Implementation FAQ
  • Tobias Harris Cognitive Layering Video
  • Full Breakdown & Application
  • Implementation Guide
  • The Single-Session Protocol
  • Application Guide
  • The Science Behind Why This Works
  • Live On-Court: Energy Transfer
  • Force Through Movement Patterns
  • Workout Program
  • Visual Evidence Compilation
  • Live Session: Ball Flight from 3
  • BB Test-Out Protocol
  • Workout Program
  • Visual Evidence
  • Advanced Exploration
  • Live Session: Deep Distance Protocol
  • Matisse Thybulle Video Example
  • Workout Program
  • Visual Evidence
  • Progressive Overload Guide
  • Free Throw Calibration Live Session
  • Free Throw Protocol PDF
  • How to Go Deeper with BB
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Start today. Go at your own pace.

The Creator

Built by Coach Tommy Tempesta

Coach Tommy Tempesta, NBA Consultant

Founder, Basketball Biomechanics

Doctorate in Physical Therapy with a background spanning kinesiology, biomechanics, motor learning, neuroscience, and the physics of ball flight. 15+ years pressure-testing these methods with youth, college, and professional athletes.

7+ years running a coaching company in NYC built around live competitive sessions. Has consulted with Tobias Harris, Jabari Smith, OG Anunoby, Kyle Lowry, Georges Niang, Tyler Burton, Dylan Cardwell, Paul Reed, Spencer Dinwiddie, and others.

This is not theory. It's method application under game-like stress with documented, measurable results.

You have two options

Keep doing what you're doing

  • Same spot shooting. Same drills from Instagram.
  • Same plateau. Hope something clicks in games.
  • Keep wondering why practice confidence doesn't transfer.

Calibrate your shot with the system NBA players use

  • 14-day implementation protocol. Step by step.
  • Proven at every level from high school to the NBA.
  • Backed by motor learning science, not just reps.
  • $150 for lifetime access to methods that cost NBA players thousands.

Frequently Asked Questions

Lifetime. Once you enroll, you keep access forever. That includes any updates and new content we add over time.
Every level. The same motor learning principles apply whether you're in high school, college, overseas, or the NBA. The physics don't change. We've seen results from middle school players through NBA All-Stars using these exact methods.
A hoop, a ball, and a way to track makes and misses. That's it.
Most programs teach "perfect form" through blocked reps. We train your nervous system to calibrate under stress through intentional variability, strategic missing, and constraint-based methods. It's the difference between hoping your shot transfers and engineering it to.
Many players report noticeable improvement within a single session. The 14-day protocol is designed for measurable improvement in two weeks. Tyler Burton jumped from 29% to 44% in under two weeks of consultation.
Absolutely. Chapter 5 is specifically for coaches, and the entire system is designed to be applied to your players. You'll understand the "why" behind every protocol so you can implement it with your roster.

Stop hoping your shot transfers. Start calibrating it.

$150. Lifetime access. The same system that took Tobias Harris from 18% to 47%.

14 chapters · 51 lessons · 14-day implementation protocol · Professional case studies

GET INSTANT ACCESS — $150

One-time payment · Lifetime access · Instant enrollment

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